Recipes

Quinoa Coconut Porridge

This easy to make quinoa breakfast is the perfect winter go to. Packed with protein andcoconut fats, this quinoa alternitive will keep you powering throughout the morning. 
 
Ingredients: serves 1
1/3 - 1/2 cup quinoa flakes
1 cups of water
20g-30g vanilla protein powder
1 diced pear
Cinnamon
Coconut cream/ coconut yogurt
Coconut flakes
 
Instructions
Add quinoa flakes and water to a small saucepan, bring to boil
Add pear, protein powder and dash of cinnamon
Reduce heat and cook for 5 minutes, stiring occasionally
Serve topped with coconut flakes and a little coconut cream/ coconut yogurt 
 
Variations...
You may replace pear with apple, berries or your choice of  seasonal fruit
A mixture of seeds and nuts may replace or accompany the coconut flakes


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