Recipes

Immune Power Juice

<div> <strong>When it comes to the immune system two vitamins in particular spring to mind, vitamin A and vitamin C. Vitamin A is known as the anti-infective vitamin and deficiency in vitamin A may impair immunity and increase the risk of infectious disease. Vitamin C is a potent antioxidant playing an important role in the protection of immune cells and enhanced immune function.</strong></div> <div> <strong>This delicious vegetable and fruit juice is packed with both vitamin A and vitamin C providing more than 100% of the recommended daily intake of each.</strong></div> <div> <strong>For those hard-core health nuts you may wish to add 1 to 2 cloves of garlic to the ingredient list. Garlic contains sulfur-based compounds that act as powerful antibiotic and anti-viral agents. </strong></div> <div>  </div> <div> <em><strong>Ingredients (serves 2)</strong></em></div> <div> 1 lemon</div> <div> 2 cm slice of ginger</div> <div> 3 medium carrots</div> <div> 4 stalks of celery</div> <div> 4 kiwi fruit</div> <div> A handful of parsley </div> <div>  </div> <div> <em><strong>Instructions</strong></em></div> <div> Juice placing ingredients in alternatively </div> <div> Serve chilled</div>


‹ back to our recipes
Name
Email
Subject
Message
 

The Health Whisperer © 2019   |   site by digerati