Recipes

Quinoa Nourishment

This one is for the real health nuts. With superfood greens including kale and nori this meal will certainly make you feel good on the inside.
 
Ingredients (serves 2)
1 cup of cooked quinoa (white/red/black or multi colour)
10 medium broccoli florets
2 handfuls of chopped kale
2 handful of nori (broken into small pieces)
1 red onion chopped
2 organic eggs
Olive oil
Tamari soy sauce
Tahini 
 
Instructions
Cook 1 cup of quinoa with 2 cups of water in rice cooker (or in a sauce pan on stove), quinoa is cooked when it appears light and fluffy
While the quinoa is cooking, wash all vegetables well
Chop broccoli and kale into small to medium size pieces
Heat 1 to 2 tbsp. of olive oil in a pan, add onion, broccoli, kale and a splash of tamari soy, stir well, cover and reduce heat, allow the vegetables to collapse, stir occasionally and cover
Poach eggs and set aside
Once quinoa is cooked, place into a large salad bowl, add the slightly cooked/softened vegetables and nori
Add another splash of tamari soy sauce and toss all ingredients well
Place quinoa and vegetables into two bowls, top each bowel with a poached egg and a drizzle of tahini


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